Tiffany is one of the lead teacher trainers in Annie Carpenter's SmartFLOW® Yoga.
About Annie Carpenter's SmartFLOW Yoga
Smart: structurally sound … longer holds for strength… clear, specific instructions… steady elegant breathing.
FLOW: juicy flowing sequences…heat-building krama…sensation-driven focus…grace and flexibility
Known as a “teachers’ teacher,” Annie believes that Yoga practice is a remarkable method for learning to steady the attention on what is actually happening in the moment. From this place, compassion and radical acceptance naturally evolve. Old mindsets of the illusion of separation, of me and them, and self and other, dissolve into the knowledge of wholeness. “Although our culture tends to shrink yoga to mean only the physical, asana element I believe that yoga truly is a shamanic path, capable of leading us through transformation on all levels. Yoga reminds us what is real, and thus who we are — the light radiating from within,” Annie says.